The Events:

• First Chance 10k – 5th Jan ✅
• Exmouth 5k – 22nd Jan ✅
• Exeter Half Marathon and 5 miler – 8th/9th Feb ✅
• Exeter parkrun – 22nd Feb,
• Exmouth parkrun – 1st March,
• Granite way 10/20 miler – 9th March,
• Exeter parkrun – 22nd March,
• RunExe 5k Series April-Sept,
• Powderham Power Run 5/10 miles – 5th April,
• Teignmouth parkrun – 12th April,
• Fast Friday 10k – 18th April,
• Exeter parkrun – 26h April,
• Exmouth parkrun – 3rd May,
• Exeter parkrun – 10th May,
• Exeter Marathon and 5 miler – 11th May,
• RunExe Relays – 16th May,
• Great West Run – 25th May,
• Teignmouth parkrun – 31st May,
• Haldon forest parkrun – 7th June,
• Exeter parkrun – 21st June,
• 10k River Run – 27th June,
• Exmouth parkrun – 5th July,
• Exeter 10k – 9th July,
• Exeter parkrun – 19th July,
• Haldon relays – 25th July,
• Teignmouth parkrun – 2nd Aug,
• Exeter parkrun – 16th Aug,
• Haldon forest parkrun – 30th Aug,
• Exeter parkrun – 13th Sept,
• Exmouth parkrun – 27th Sept,
• Exeter parkrun – 11th Oct,
• Exmouth parkrun – 25th Oct,
• Halloween 5/10 miles – 26th Oct,
• Exeter parkrun – 1st Nov,

Competition rules:

1. Please select which league best suits your pace. 
2. You can upload your age graded percentage at any time using the form below. Please use the link to work out your age grade percentage. 
3. Your age grade percentage will count as you points for that event eg; 57.2% = 57.2 points.
4. Only your top 5 results will count towards your final score,
5. The event distances will be as stated and not what your watch will read (no 4.86km etc). All events will be classed as road.
   • Granite Way = 10 miles or 20 miles
   • Parkruns = Calculated by Parkrun 
   • RunExe 5km = 5km
   • ECCT 5/10 Miler = 5 miles
   • Power Runs Powderham = 5 miles or 10 miles
   • Great West Run = 13.1 miles
   • Fast Friday/10k River Run/City Runs Exeter 10k = 10km
   • RunExe Relays = 4km
   • Haldon Relays = 3km
   • Rock 2 Lock Time Trial = 3.2 miles
6. 1st, 2nd and 3rd place trophies will be awarded for each league.
7. The Greenbow team have the right to disqualify you if we feel you may be not honest with your results.